Kittirat Yothangrong

Kittirat or Akoi as she is known, is one of the very few people who have been a Buddhist nun for 20 years and a runner up in the Miss Southern Thailand Beauty Quest as a “mature” contestant. She is a ‘practical’ vegetarian who believes in herbs, healthy living, and meditation. An avid yoga fanatic, Kittirat is also an organic farmer. She regularly speaks to community groups in Malaysia and Thailand on empowerment, health through herbs, and spirituality.


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	How to make our life happy by Kittirat Yothangrong
	We live in a world lacking generosity. It's so easy to do something about it. by Kittirat Yothangrong
	The thoughts of Ajarn Chokchai by Kittirat Yothangrong

	The Yin and Yang of Life by Kittirat Yothangrong
	Why people like suffering by Kittirat Yothangrong
	Why we are fat by Kittirat Yothangrong
	Living within 'limits' by Kittirat Yothangrong
	Winning in Life by Kittirat Yothangrong
	The Nature of People by Kittirat Yothangrong
	Bringing Dhamma to Rural Thai Communities by Kittirat Yothangrong
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